I see a lot of confusion
March 29th, 2010 by Molli

Achieve Maximum Fat Loss, Lose Inches around
Your Waist and Create Those Gorgeous Legs You Have Always Wanted! With the Inland Empire Boot Camp System

Read how these clients did it…..

“I lost 22 pounds”

Q. What originally prompted you to join camp? And what were you hoping to achieve?

The week before Thanksgiving 2005 I saw my reflection in a store front window and did not like what I saw at all. I said to myself. “who is this person and where did her waist go?” That night while sitting on the couch, eating chips and dip, sipping on a glass of wine I decided I had to do something!!

Just by chance I googled “fitness” personal trainer” etc and came across the bootcamp website. That night while I was a little tipsy I registered for bootcamp and have never looked back …(except now). I did say I just wanted to lose about 10 pounds and get back into shape. At that point I didn’t realize how out of shape I was until I heard the numbers.. 33% body fat yikes!

Mary R

Rancho Cucamonga, Ca.


“I lost 8% body fat”

Q. If you could give people 1 piece of advice about fat loss, what would it be?

You have to make a decision about what you truly want to achieve. I tell people all the time, you can do it IF you really want it!

You can continue eating fast food and cookies and candy and bread at every meal and soda and huge portions and so on, but if you truly want to lose the extra weight you have to make a choice about how you want to live your life. You see, it’s not about dieting and losing weight fast, it’s about making a lifestyle change for you and your family.

Ask my kids when the last time was they had McDonald’s? They can’t remember.

Cathy G

Rancho Cucamonga, Ca.


“I lost 63 pounds”

Q. What do you think has been the biggest change in your lifestyle since boot camp?

Growing up, my weight was always an issue–I never felt thin and then the last 10 years when my weight really shot up, I wished I could just get back to where I had been before, even though it wasn’t thin! In my family, food was comfort when you were down, food was a celebration when you achieved something, and food was the center of family functions. And activity?

Growing up my mom kept me out of sports–couldn’t swim because my arms would get to big, and couldn’t play soccer because soccer players get big legs. Just last month my mother said, “I sure hope you are not getting addicted to exercise!” WHAT??!! As an adult, I knew it was foolishness, but I still did not have skills or the confidence or the drive to get out there and move. Now I can say: I am active. I am active. I am active!! I usually have 10K-14K steps on my pedometer before 9 o’clock in the morning. My first boot camp evaluation I did my mile in 14:57. The last evaluation we just completed we did a 1/2 mile–I did it in 3:19!! First plank-27seconds.Now–2:30!!

Diane W.

San Dimas, Ca.


“I lost 29 pounds”

Q. Why did you decide to stick with it?

I saw and felt results immediately. I wasn’t as tired as I had been before. I felt proud of myself every day because I was taking action that would be necessary to change my body.

Rocky P

Rancho Cucamonga, Ca.

These women did it…You can too!

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These people didn’t just lose weight…They lost it …They kept it off and they continue to get smaller, faster and stronger every year!…

We look forward to helping you reach your goals too!

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10 Responses  
  • Deon Behme writes:
    March 29th, 20103:48 pmat

    I wanted to thank you for this nice read!! I undoubtedly enjoying each very little bit of it and I have you bookmarked to check out new stuff you post.
    healthy dieting

  • Felica Luchini writes:
    March 29th, 20106:52 pmat

    I really like the fresh perpective you did on the issue. Really was not expecting that when I started off studying. Your concepts were easy to understand that I wondered why I never looked at it before. Glad to know that there’s an individual out there that definitely understands what he’s discussing. Great job!

  • Jame Bushovisky writes:
    March 29th, 201011:26 pmat

    You’ve got your point across better than I ever could, thank you!

  • Chris J writes:
    March 30th, 20102:19 amat

    Nice,thanks for your article now I understand more the difference between the three terms-although I have a little idea about it.Hope this can help you.Good Luck.http://www.nutritional-cleansing-blog.com/

  • Ja Noxon writes:
    March 30th, 20104:50 amat

    Another great addition, I really could not have said that greater personally.

  • Peggy Grant writes:
    March 30th, 20108:59 amat

    Thank you for always encouraging and teaching us new healthy ways of eating. I am grateful for boot camp in my life and the encouragement from the other women in camp. I start the raw diet yesterday

  • Tamara writes:
    March 30th, 201010:42 amat

    I would like my 8 years old to join us can she?

    • tony writes:
      March 30th, 201011:41 amat

      Howdy

      Please provide us with more info…. I would like my 8 years old to join us can she?

      What are you referring too?

      Tell us your story, we would love to hear it

      Tony

  • Linda Gonzalez writes:
    March 31st, 20108:23 pmat

    I really appreciate all you do and the time spent educating us (bootcampers). I think this was a great explanation of the differences between cleanses & diets and I really liked the fact you weighed out the pros & cons. You both have had a huge impact in helping me & my family consistantly work on changing the way we eat for the better. THANKS !!

  • Tannia Ayala writes:
    April 1st, 20101:01 amat

    Hi Guys,

    I dont know where to begin by telling you how precise you always are with the information you give us. I have gone through everything that you have explained about not doing the right cleanses or diets. When doing the right cleanse and the right diet and making it a lifestyle, eliminates cravings for the wrong foods. I am so grateful for the education you have given me about taking care of my body the right way and how you continue to teach me things that I need to do for a better and healthier lifestyle. I have learned to love fruits and vegetables, foods that I seldom consumed before. Thank you Tony and Molli for giving me the 411 on how our bodies work and react to everything that we put in our mouths.


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